{"title":"Protein Bars","description":null,"products":[{"product_id":"grenade-chocolate-chip-salted-caramel-protein-bars-12-x-60-g","title":"Grenade Protein Bars 12 x 60 g - Chocolate Chip Salted Caramel","description":"\u003ch1 data-path-to-node=\"0\"\u003eGrenade High-Protein Bar\u003c\/h1\u003e\n\u003cp data-path-to-node=\"1\" id=\"p-rc_4c94773cb873a278-29\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eFuel your body without compromising on taste.\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-120\"\u003eThe \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"50\" class=\"\"\u003e\u003cspan class=\"citation-120\"\u003eGrenade High-Protein Bar\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-120 citation-end-120\"\u003e delivers the ultimate balance of decadent flavor and premium nutrition.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-119 citation-end-119\"\u003eFeaturing a signature triple-layered construction, soft nougat core, rich caramel layer, and real chocolate coating topped with crunchy crispies, it tastes just like a regular candy bar while giving your body the high-quality protein it needs.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\" id=\"p-rc_4c94773cb873a278-30\"\u003e\u003cspan class=\"citation-118 citation-end-118\"\u003eWhether you need a post-workout recovery boost, an mid-afternoon desk snack, or a low-sugar fix for late-night cravings, Grenade delivers elite macro-nutritional support on the go.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\" id=\"p-rc_4c94773cb873a278-31\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003e20g–21g Premium Protein:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-117 citation-end-117\"\u003ePacked with a fast- and slow-release protein blend (whey protein isolate and calcium caseinate) to support lean muscle growth, repair, and optimal recovery.\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\" id=\"p-rc_4c94773cb873a278-32\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eUltra-Low Sugar (\u0026lt;2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-116 citation-end-116\"\u003eFormulated with under 2 grams of sugar per bar, making it an ideal choice for low-carb lifestyles, cutting phases, or maintaining stable energy without sugar crashes.\u003csup class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\" id=\"p-rc_4c94773cb873a278-33\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eIndulgent Triple-Layer Texture:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-115 citation-end-115\"\u003eCrafted with multiple layers of soft core, gooey caramel, and crispy chocolate coating to eliminate the dry, chalky taste typical of standard protein bars.\u003csup class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\" id=\"p-rc_4c94773cb873a278-34\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eSatiating \u0026amp; Convenient:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-114 citation-end-114\"\u003eEnriched with dietary fiber to keep you full and satisfied between meals—no mixing, shaker cups, or refrigeration required.\u003csup class=\"superscript\" data-turn-source-index=\"7\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grenade","offers":[{"title":"Default Title","offer_id":67989125071047,"sku":null,"price":749.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/7499\/0023\/files\/Screenshot2026-10-22201930.png?v=1792693579"},{"product_id":"grenade-protein-bars-12-x-60-g-oreo","title":"Grenade Protein Bars 12 x 60 g - Oreo","description":"\u003ch1 data-path-to-node=\"0\"\u003eGrenade High-Protein Bar\u003c\/h1\u003e\n\u003cp data-path-to-node=\"1\" id=\"p-rc_4c94773cb873a278-29\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eFuel your body without compromising on taste.\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-120\"\u003eThe \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"50\" class=\"\"\u003e\u003cspan class=\"citation-120\"\u003eGrenade High-Protein Bar\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-120 citation-end-120\"\u003e delivers the ultimate balance of decadent flavor and premium nutrition.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-119 citation-end-119\"\u003eFeaturing a signature triple-layered construction, soft nougat core, rich caramel layer, and real chocolate coating topped with crunchy crispies, it tastes just like a regular candy bar while giving your body the high-quality protein it needs.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\" id=\"p-rc_4c94773cb873a278-30\"\u003e\u003cspan class=\"citation-118 citation-end-118\"\u003eWhether you need a post-workout recovery boost, an mid-afternoon desk snack, or a low-sugar fix for late-night cravings, Grenade delivers elite macro-nutritional support on the go.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\" id=\"p-rc_4c94773cb873a278-31\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003e20g–21g Premium Protein:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-117 citation-end-117\"\u003ePacked with a fast- and slow-release protein blend (whey protein isolate and calcium caseinate) to support lean muscle growth, repair, and optimal recovery.\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\" id=\"p-rc_4c94773cb873a278-32\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eUltra-Low Sugar (\u0026lt;2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-116 citation-end-116\"\u003eFormulated with under 2 grams of sugar per bar, making it an ideal choice for low-carb lifestyles, cutting phases, or maintaining stable energy without sugar crashes.\u003csup class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\" id=\"p-rc_4c94773cb873a278-33\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eIndulgent Triple-Layer Texture:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-115 citation-end-115\"\u003eCrafted with multiple layers of soft core, gooey caramel, and crispy chocolate coating to eliminate the dry, chalky taste typical of standard protein bars.\u003csup class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\" id=\"p-rc_4c94773cb873a278-34\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eSatiating \u0026amp; Convenient:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-114 citation-end-114\"\u003eEnriched with dietary fiber to keep you full and satisfied between meals—no mixing, shaker cups, or refrigeration required.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grenade","offers":[{"title":"Default Title","offer_id":67989209120967,"sku":null,"price":749.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/7499\/0023\/files\/Screenshot2026-10-22203227.png?v=1792694305"},{"product_id":"grenade-protein-bars-12-x-60-g-peanut-nutter","title":"Grenade Protein Bars 12 x 60 g - Peanut Nutter","description":"\u003ch1 data-path-to-node=\"0\"\u003eGrenade High-Protein Bar\u003c\/h1\u003e\n\u003cp data-path-to-node=\"1\" id=\"p-rc_4c94773cb873a278-29\"\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"0\"\u003eFuel your body without compromising on taste.\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-120\"\u003eThe \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"50\" class=\"\"\u003e\u003cspan class=\"citation-120\"\u003eGrenade High-Protein Bar\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-120 citation-end-120\"\u003e delivers the ultimate balance of decadent flavor and premium nutrition.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-119 citation-end-119\"\u003eFeaturing a signature triple-layered construction, soft nougat core, rich caramel layer, and real chocolate coating topped with crunchy crispies, it tastes just like a regular candy bar while giving your body the high-quality protein it needs.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\" id=\"p-rc_4c94773cb873a278-30\"\u003e\u003cspan class=\"citation-118 citation-end-118\"\u003eWhether you need a post-workout recovery boost, an mid-afternoon desk snack, or a low-sugar fix for late-night cravings, Grenade delivers elite macro-nutritional support on the go.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\" id=\"p-rc_4c94773cb873a278-31\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003e20g–21g Premium Protein:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-117 citation-end-117\"\u003ePacked with a fast- and slow-release protein blend (whey protein isolate and calcium caseinate) to support lean muscle growth, repair, and optimal recovery.\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\" id=\"p-rc_4c94773cb873a278-32\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eUltra-Low Sugar (\u0026lt;2g):\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-116 citation-end-116\"\u003eFormulated with under 2 grams of sugar per bar, making it an ideal choice for low-carb lifestyles, cutting phases, or maintaining stable energy without sugar crashes.\u003csup class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\" id=\"p-rc_4c94773cb873a278-33\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eIndulgent Triple-Layer Texture:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-115 citation-end-115\"\u003eCrafted with multiple layers of soft core, gooey caramel, and crispy chocolate coating to eliminate the dry, chalky taste typical of standard protein bars.\u003csup class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\" id=\"p-rc_4c94773cb873a278-34\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eSatiating \u0026amp; Convenient:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-114 citation-end-114\"\u003eEnriched with dietary fiber to keep you full and satisfied between meals—no mixing, shaker cups, or refrigeration required.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grenade","offers":[{"title":"Default Title","offer_id":67989218164935,"sku":null,"price":749.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/7499\/0023\/files\/Screenshot2026-10-22204407.png?v=1792694803"},{"product_id":"grenade-soft-core-protein-bar-12-x-50g-double-chocolate","title":"Grenade Soft Core Protein Bar 12 x 50g - Double Chocolate","description":"\u003ch2 data-path-to-node=\"0\" class=\"\"\u003eGrenade Soft Core Protein Bar\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cspan\u003eExperience the ultimate blend of indulgence and functionality with the \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"71\"\u003eGrenade Soft Core Protein Bar\u003c\/b\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cspan\u003e Designed for those who refuse to compromise on taste or performance,\u003c\/span\u003e\u003cspan\u003e this bar moves away from dense,\u003c\/span\u003e\u003cspan\u003e chewy textures to deliver a light,\u003c\/span\u003e\u003cspan\u003e pillowy bite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cspan\u003eEnrobed in smooth chocolate and featuring a light,\u003c\/span\u003e\u003cspan\u003e fluffy protein dough,\u003c\/span\u003e\u003cspan\u003e each bar is packed with a rich,\u003c\/span\u003e\u003cspan\u003e melt-in-your-mouth gooey centre.\u003c\/span\u003e\u003cspan\u003e Whether you need a quick post-workout refuel,\u003c\/span\u003e\u003cspan\u003e a convenient desk-side pick-me-up,\u003c\/span\u003e\u003cspan\u003e or a smart alternative to traditional confectionery,\u003c\/span\u003e\u003cspan\u003e Grenade Soft Core delivers all the indulgence of a luxury treat with a clean nutritional profile.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\" id=\"p-rc_9b3e7242c39b7935-40\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eHigh Protein Powerhouse:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-221\"\u003eDelivers \u003c\/span\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"34\" class=\"\"\u003e\u003cspan class=\"citation-221\"\u003e14g of high-quality protein\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-221 citation-end-221\"\u003e per bar to support lean muscle growth, recovery, and daily macronutrient targets.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\" id=\"p-rc_9b3e7242c39b7935-41\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eUltra-Low Sugar:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-220\"\u003eContains \u003c\/span\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"26\" class=\"\"\u003e\u003cspan class=\"citation-220\"\u003eunder 2g of sugar\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-220 citation-end-220\"\u003e per serving, making it an ideal choice for low-sugar, low-carb, or weight-management lifestyles.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eNext-Level \"Soft Core\" Texture:\u003c\/b\u003e\u003cspan\u003e Features a signature gooey centre surrounded by fluffy protein dough,\u003c\/span\u003e\u003cspan\u003e eliminating the dense,\u003c\/span\u003e\u003cspan\u003e chalky texture common in traditional protein bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eGuilt-Free Confectionery Alternative:\u003c\/b\u003e\u003cspan\u003e Satisfies sweet cravings without spiking blood sugar or ruining dietary goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,4,0\" id=\"p-rc_9b3e7242c39b7935-42\"\u003e\u003cb data-path-to-node=\"5,4,0\" data-index-in-node=\"0\"\u003eConvenient On-the-Go Fuel:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-219 citation-end-219\"\u003eCompact and travel-friendly format—perfect for pre-workout energy, post-training recovery, or snack breaks on busy days.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grenade","offers":[{"title":"Default Title","offer_id":67989288059079,"sku":null,"price":799.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/7499\/0023\/files\/Screenshot2026-10-22205023.png?v=1792695266"},{"product_id":"grenade-soft-core-protein-bar-12-x-50g-double-chocolate-copy","title":"Grenade Soft Core Protein Bar 12 x 50g - Golden Caramel","description":"\u003ch2 data-path-to-node=\"0\" class=\"\"\u003eGrenade Soft Core Protein Bar\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003e\u003cspan\u003eExperience the ultimate blend of indulgence and functionality with the \u003c\/span\u003e\u003cb data-path-to-node=\"1\" data-index-in-node=\"71\"\u003eGrenade Soft Core Protein Bar\u003c\/b\u003e\u003cspan\u003e.\u003c\/span\u003e\u003cspan\u003e Designed for those who refuse to compromise on taste or performance,\u003c\/span\u003e\u003cspan\u003e this bar moves away from dense,\u003c\/span\u003e\u003cspan\u003e chewy textures to deliver a light,\u003c\/span\u003e\u003cspan\u003e pillowy bite.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cspan\u003eEnrobed in smooth chocolate and featuring a light,\u003c\/span\u003e\u003cspan\u003e fluffy protein dough,\u003c\/span\u003e\u003cspan\u003e each bar is packed with a rich,\u003c\/span\u003e\u003cspan\u003e melt-in-your-mouth gooey centre.\u003c\/span\u003e\u003cspan\u003e Whether you need a quick post-workout refuel,\u003c\/span\u003e\u003cspan\u003e a convenient desk-side pick-me-up,\u003c\/span\u003e\u003cspan\u003e or a smart alternative to traditional confectionery,\u003c\/span\u003e\u003cspan\u003e Grenade Soft Core delivers all the indulgence of a luxury treat with a clean nutritional profile.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"4\"\u003eKey Benefits\u003c\/h3\u003e\n\u003cul data-path-to-node=\"5\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,0,0\" id=\"p-rc_9b3e7242c39b7935-40\"\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"0\"\u003eHigh Protein Powerhouse:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-221\"\u003eDelivers \u003c\/span\u003e\u003cb data-path-to-node=\"5,0,0\" data-index-in-node=\"34\" class=\"\"\u003e\u003cspan class=\"citation-221\"\u003e14g of high-quality protein\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-221 citation-end-221\"\u003e per bar to support lean muscle growth, recovery, and daily macronutrient targets.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,1,0\" id=\"p-rc_9b3e7242c39b7935-41\"\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"0\"\u003eUltra-Low Sugar:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-220\"\u003eContains \u003c\/span\u003e\u003cb data-path-to-node=\"5,1,0\" data-index-in-node=\"26\" class=\"\"\u003e\u003cspan class=\"citation-220\"\u003eunder 2g of sugar\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-220 citation-end-220\"\u003e per serving, making it an ideal choice for low-sugar, low-carb, or weight-management lifestyles.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,2,0\"\u003e\u003cb data-path-to-node=\"5,2,0\" data-index-in-node=\"0\"\u003eNext-Level \"Soft Core\" Texture:\u003c\/b\u003e\u003cspan\u003e Features a signature gooey centre surrounded by fluffy protein dough,\u003c\/span\u003e\u003cspan\u003e eliminating the dense,\u003c\/span\u003e\u003cspan\u003e chalky texture common in traditional protein bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,3,0\"\u003e\u003cb data-path-to-node=\"5,3,0\" data-index-in-node=\"0\"\u003eGuilt-Free Confectionery Alternative:\u003c\/b\u003e\u003cspan\u003e Satisfies sweet cravings without spiking blood sugar or ruining dietary goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"5,4,0\" id=\"p-rc_9b3e7242c39b7935-42\"\u003e\u003cb data-path-to-node=\"5,4,0\" data-index-in-node=\"0\"\u003eConvenient On-the-Go Fuel:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-219 citation-end-219\"\u003eCompact and travel-friendly format—perfect for pre-workout energy, post-training recovery, or snack breaks on busy days.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grenade","offers":[{"title":"Default Title","offer_id":67989288386759,"sku":null,"price":799.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/7499\/0023\/files\/Screenshot_2026-10-22_205828.png?v=1792695686"},{"product_id":"quest-protein-bar-12-x-60g-chocolate-brownie","title":"Quest Protein Bar 12 x 60g - Chocolate Brownie","description":"\u003ch2 data-path-to-node=\"2\" class=\"\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eQuest Nutrition Protein Bars\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch3 data-path-to-node=\"3\" class=\"\"\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"0\"\u003eFuel Your Goals Without Sacrificing Taste\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"4\" id=\"p-rc_afdcd16e384b2365-53\"\u003e\u003cspan class=\"\"\u003eWhether you’re pushing through a grueling workout,\u003c\/span\u003e\u003cspan class=\"\"\u003e powering through a busy workday,\u003c\/span\u003e\u003cspan class=\"\"\u003e or looking for a guilt-free sweet treat,\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cb data-path-to-node=\"4\" data-index-in-node=\"125\" class=\"\"\u003eQuest Protein Bars\u003c\/b\u003e\u003cspan class=\"\"\u003e deliver the ultimate combination of premium nutrition and indulgence.\u003c\/span\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-287 citation-end-287\"\u003ePacked with high-quality protein and minimal net carbs, Quest bars are engineered to keep you full, energized, and moving forward.\u003csup class=\"superscript\" data-turn-source-index=\"1\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"6\" class=\"\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eKey Benefits\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\" id=\"p-rc_afdcd16e384b2365-54\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003e20g–21g Premium Protein Blend:\u003c\/b\u003e\u003cspan class=\"\"\u003e \u003c\/span\u003e\u003cspan class=\"citation-286 citation-end-286\"\u003eFormulated with fast- and slow-digesting Whey Protein Isolate and Milk Protein Isolate to support lean muscle recovery, synthesis, and repair.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\" id=\"p-rc_afdcd16e384b2365-55\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eUltra-Low Sugar \u0026amp; Net Carbs:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"citation-285\"\u003eWith \u003c\/span\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"34\" class=\"\"\u003e\u003cspan class=\"citation-285\"\u003e1g of total sugar\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-285\"\u003e and only \u003c\/span\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"61\" class=\"\"\u003e\u003cspan class=\"citation-285\"\u003e4g of net carbs\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-285 citation-end-285\"\u003e per bar (varies slightly by flavor), enjoy your favorite bakery-inspired flavors without spiking your blood sugar.\u003csup class=\"superscript\" data-turn-source-index=\"3\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\" id=\"p-rc_afdcd16e384b2365-56\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eHigh Dietary Fiber:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"citation-284\"\u003eLoaded with \u003c\/span\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"32\" class=\"\"\u003e\u003cspan class=\"citation-284\"\u003e10g–14g of prebiotic fiber\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-284 citation-end-284\"\u003e per serving to promote gut health, support digestion, and keep you feeling full for longer.\u003csup class=\"superscript\" data-turn-source-index=\"4\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,3,0\" id=\"p-rc_afdcd16e384b2365-57\"\u003e\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003eKeto \u0026amp; Low-Carb Friendly:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"citation-283 citation-end-283\"\u003eDesigned to seamlessly fit low-carb, high-protein, and ketogenic dietary goals.\u003csup class=\"superscript\" data-turn-source-index=\"5\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e \u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,4,0\"\u003e\u003cb data-path-to-node=\"7,4,0\" data-index-in-node=\"0\"\u003eNo Compromise on Flavor:\u003c\/b\u003e\u003cspan\u003e Craving Chocolate Chip Cookie Dough,\u003c\/span\u003e\u003cspan\u003e Cookies \u0026amp; Cream,\u003c\/span\u003e\u003cspan\u003e or Fudge Brownie?\u003c\/span\u003e\u003cspan\u003e Satisfy your sweet tooth with soft,\u003c\/span\u003e\u003cspan\u003e chewy textures and real inclusions like chocolate chunks or nuts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,5,0\" id=\"p-rc_afdcd16e384b2365-58\"\u003e\u003cb data-path-to-node=\"7,5,0\" data-index-in-node=\"0\"\u003eOn-the-Go Convenience:\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"citation-282 citation-end-282\"\u003ePerfectly portioned (60g per bar) for an effortless pre-workout boost, post-workout recovery snack, or daily travel companion.\u003csup class=\"superscript\" data-turn-source-index=\"6\"\u003e\u003c!----\u003e\u003c\/sup\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Grenade","offers":[{"title":"Default Title","offer_id":67989330624711,"sku":null,"price":749.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/7499\/0023\/files\/Screenshot2026-10-22211821.png?v=1792696958"}],"url":"https:\/\/invictusnutrition.co.za\/collections\/protein-bars.oembed","provider":"Invictus Nutrition","version":"1.0","type":"link"}